Background. It’s been almost a month since I had a good night’s sleep. Ever since this year started, I’ve been thinking about A LOT of stuff before going to sleep. It came to a point that I’ve been looking forward more to the nights before going to bed than what I have to do on my day-to-day life. It’s frustrating.
I finally had a wake-up call when I’ve been acting really weird lately, even close to depression. I NEED MY EFFIN’ SLEEP!
Night 1: 14 February 2010 – 19:57. I bought Sleepasil to aid my sleeping. I always have this habit of thinking A LOT before going to sleep. I always find myself waking up in the wee hours of morning, and having a hard time going back to sleep after. 10 minutes after taking Sleepasil, I felt really sleepy so I switch off my PC, and went straight to bed. Good, right? But after an hour (9PM) some kid banged the door that woke me up — JUST to get her toothpaste from our bathroom inside the room. Now I know why my mom always gets mad at me whenever I knock her door whenever she’s sleeping. I swear, I’ll never wake up my Mom from her sleep again.
Anyway, I tried going back to sleep for an hour but to no avail, so I went online, replied to a few stuff on Facebook, checked my email, read some feeds, and finally went back to sleep at almost 12MN. Woke up at 5AM the next day:
Total sleeping hours: 1 + 5 hours = 6 hours (FAIL!)
